10 Foods to Avoid with Kidney Disease and Diabetes


High Sodium Foods: Excessive sodium intake can lead to fluid retention and high blood pressure, which can worsen kidney disease and diabetes.

Processed Meats: Processed meats like bacon, sausage, deli meats, and hot dogs are high in sodium and often contain additives.


High-Potassium Foods: Individuals with kidney disease may need to limit potassium intake, as impaired kidneys may have difficulty filtering potassium from the blood.


High-Phosphorus Foods: Excess phosphorus can build up in the bloodstream in individuals with kidney disease, leading to bone and heart problems.


High-Sugar Foods: Diabetes management requires careful monitoring of blood sugar levels. Avoid sugary foods and beverages like soda, candy, desserts, and sweetened cereals.


White Bread and Pasta: Refined carbohydrates like white bread, pasta, and rice have a high glycemic index, meaning they can cause rapid spikes in blood sugar levels.


High-Protein Foods: While protein is essential for overall health, excessive protein intake can strain the kidneys, especially in individuals with kidney disease.


Alcoholic Beverages: Alcohol can interfere with blood sugar control and may exacerbate kidney damage.


Caffeine: Excessive caffeine intake can increase blood pressure and may worsen kidney function. Limit consumption of caffeinated beverages like coffee, tea, and energy drinks.


Foods High in Added Sugars: Foods with added sugars contribute to weight gain and can worsen diabetes control.